Acne can be such a problem for many. It doesn’t just hit teenagers soma adults can struggle with skin problems. It can make a person feel very down and reduce self-esteem. It can especially have an effect on your body confidence. But there are a few things you can do to treat it and try and combat the breakouts. So I thought I would share with you five ways you can do that.
Don’t overwash your skin
I think the first thing most people would want to do is wash their face more often. Because of the increase in oil. But this can have the opposite effect of what you are trying to achieve. Washing your face dries it out more, especially by using certain soaps. So try and limit it. If your skin is drying out it causes your body to produce more oil to hydrate it, causing you further breakouts and problems. It is a vicious circle. Also, be mindful that very hot or too cold water can make acne worse. Always wash with lukewarm water.
Speak to your doctor
A doctor will always be able to advise you on some of the medicated treatments and options you have. This can range from medicated facial washes, bath ointments and creams to tablets. They will always advise you on the best cause of action for your particular type of acne. What will work for someone may not work for you so make sure you seek some professional advice before trying anything. The last thing you want to do is make the problem worse.
Be aware this could be to do with your hormones
It’s quite common for women to develop acne due to their hormone levels. We can be complicated creatures afterall. If this is what you happen to be suffering from, then an appropriate hormonal birth control can be one way of combating the symptoms. Adding more hormones to your body could create the balance you body obviously craves. This may cause outbreaks to calm down or even stop completely. The best thing to do in this instance will be to find out if your hormones are to blame. You can then seek advice from professionals on the best course of action for you and your body.
You may want to consider some other form of treatment. Surgical or non-surgical procedures could be a good option. This can help overcome any scarring that has occurred during any outbreaks and also combats any of the route causes. You would be best to research all the dermatology options available to you. A professional would be able to offer a consultation and advice on some of the best methods to take. Places like dermatology center of acadiana are well placed to answer any questions you may have.
An at home remedy
Sometimes it’s just using simple ingredients that can make a big difference to your skin. There are plenty of home remedies online that offer advice on some of the best things to try. Things like honey and cinnamon face mask or using orange peel. Before trying anything though I would make sure that they are recommended and not going to cause further problems.
I hope these tips help you treat any acne outbreaks.